3 W's: Life-work, work-work, working out I continue to contemplate joining the 5 am club but my trial experiments have not been continuously successful. See, me waking up earlier...
Lost in the WhirlwindSometimes we get off track, spinning, finding balance, re-calibrating. Sometimes this process takes time. The time that inevitably flies...
Lost in the WhirlwindSometimes we get off track, spinning, finding balance, re-calibrating. Sometimes this process takes time. The time that inevitably flies...
A Handful of Habits: Recognition, Celebration, Gratitude and moreThere is a topic of interest that has come up throughout the past few weeks once again but it has emerged in my own life in various ways...
A Handful of Habits: Recognition, Celebration, Gratitude and moreThere is a topic of interest that has come up throughout the past few weeks once again but it has emerged in my own life in various ways...
The energy in the airEven if you are spending the holiday season by yourself, or boycotting sales days, which I have done both, you have to admit there is a...
The energy in the airEven if you are spending the holiday season by yourself, or boycotting sales days, which I have done both, you have to admit there is a...
2 Tips for Managing Anxiety and DepressionAnxiety and depression will strengthen the other. They stoke the fire with tiny whispers. -Renee Machel Does it ever feel like you are...
2 Tips for Managing Anxiety and DepressionAnxiety and depression will strengthen the other. They stoke the fire with tiny whispers. -Renee Machel Does it ever feel like you are...
Balanced LivingMy motto is BALANCE. Balance for me = Success. Balanced emotions, work-life, relationships, energy, deep focus with time for pondering or...