3 W's: Life-work, work-work, working out
I continue to contemplate joining the 5 am club but my trial experiments have not been continuously successful. See, me waking up earlier...
Happiness mainly comes from our own attitude rather than external factors
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Lost in the Whirlwind
Sometimes we get off track, spinning, finding balance, re-calibrating. Sometimes this process takes time. The time that inevitably flies...
Lost in the Whirlwind
Sometimes we get off track, spinning, finding balance, re-calibrating. Sometimes this process takes time. The time that inevitably flies...
A Handful of Habits: Recognition, Celebration, Gratitude and more
There is a topic of interest that has come up throughout the past few weeks once again but it has emerged in my own life in various ways...
A Handful of Habits: Recognition, Celebration, Gratitude and more
There is a topic of interest that has come up throughout the past few weeks once again but it has emerged in my own life in various ways...
The energy in the air
Even if you are spending the holiday season by yourself, or boycotting sales days, which I have done both, you have to admit there is a...
The energy in the air
Even if you are spending the holiday season by yourself, or boycotting sales days, which I have done both, you have to admit there is a...
2 Tips for Managing Anxiety and Depression
Anxiety and depression will strengthen the other. They stoke the fire with tiny whispers. -Renee Machel Does it ever feel like you are...
2 Tips for Managing Anxiety and Depression
Anxiety and depression will strengthen the other. They stoke the fire with tiny whispers. -Renee Machel Does it ever feel like you are...
Balanced Living
My motto is BALANCE. Balance for me = Success. Balanced emotions, work-life, relationships, energy, deep focus with time for pondering or...
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