I continue to contemplate joining the 5 am club but my trial experiments have not been continuously successful. See, me waking up earlier...

Sometimes we get off track, spinning, finding balance, re-calibrating. Sometimes this process takes time. The time that inevitably flies...

Sometimes we get off track, spinning, finding balance, re-calibrating. Sometimes this process takes time. The time that inevitably flies...

There is a topic of interest that has come up throughout the past few weeks once again but it has emerged in my own life in various ways...

There is a topic of interest that has come up throughout the past few weeks once again but it has emerged in my own life in various ways...

Even if you are spending the holiday season by yourself, or boycotting sales days, which I have done both, you have to admit there is a...

Even if you are spending the holiday season by yourself, or boycotting sales days, which I have done both, you have to admit there is a...

Anxiety and depression will strengthen the other. They stoke the fire with tiny whispers. -Renee Machel Does it ever feel like you are...

Anxiety and depression will strengthen the other. They stoke the fire with tiny whispers. -Renee Machel Does it ever feel like you are...

My motto is BALANCE. Balance for me = Success. Balanced emotions, work-life, relationships, energy, deep focus with time for pondering or...