Happiness mainly comes from our own attitude rather than external factors

Archive

12 Ways to Quit Smoking

I smoked 3 cigarettes a day, 5 during times of stress no more than 6 if socially drinking/hanging (the hangover the next day would be nearly unbearable if any more than that were smoked.) I smoked for approx 10 years beginning in my 20s and ending during my divorce in my 30s when I was determined to quit for good. I haven't smoked in 3-4 years at this point. Not to say it is without cravings- bc well-that craving- that's the catalyst for this post. *I was an outside, with a breeze (I hated when there wasn't one - I had to walk around to get away from it) I looked ridiculous- "is there a fly?" "no- just trying to get away from the smoke"- (I know how that sounds), ending with the biggest dia

12 Ways to Quit Smoking

I smoked 3 cigarettes a day, 5 during times of stress no more than 6 if socially drinking/hanging (the hangover the next day would be nearly unbearable if any more than that were smoked.) I smoked for approx 10 years beginning in my 20s and ending during my divorce in my 30s when I was determined to quit for good. I haven't smoked in 3-4 years at this point. Not to say it is without cravings- bc well-that craving- that's the catalyst for this post. *I was an outside, with a breeze (I hated when there wasn't one - I had to walk around to get away from it) I looked ridiculous- "is there a fly?" "no- just trying to get away from the smoke"- (I know how that sounds), ending with the biggest dia

Renee Machel

  • Grey Facebook Icon
  • Grey Instagram Icon