Renee is known for her charismatic and thought-provoking deliveries that leave audiences charmed, informed and inspired. Renee tailors her message to your group because she knows far too well, that one size does not fit all. Blending modern research and ancient wisdom she entertains, touches your heart and inspires human potential. 

 

 "The most dynamic speaker I have met in my entire life.

She takes you on this journey. Most presentations are 2D, Renee's are like holograms!" 

-K. Robinson

BALANCED LIVING TOPICS:

  • Recharging with Mindfulness and Meditation

    • Cultivating the practice
    • Understand the mind-body connection
    • How the practices translate into workplace productivity
    • Create the space between stimulus and response and turn overreactions into responses

 

  • Stress Management​​

    • Manage overwhelming emotions

    • The steps to creating a well-balanced life

    • Create resilience so you bounce back quicker

    • Understand decision-making fatigue and how to optimize finite self-control

 

  • Drastically Reduce Anxiety

    • Recognize and reframe triggers

    • Get FEAR out of the driver's seat

    • Tips to keep your panic attack at bay 

    • Cultivating the practice of non-attachment 

  • Finally, Achieve the ever-elusive Work-Life Balance

    • Establish boundaries

    • Discover your core values and principles 

    • Turning off ruminating thoughts and worry

    • Defining what success means to you and how to ACHIEVE IT!

 

  • Progressive Leadership 

    • Develop empowered teams that are inspired and consistently performing at peak level

    • Reduce turnover and daily 'fires' while improving team morale and individual job satisfaction

    • Create a culture in your workplace that supports wellbeing 

  • Gratitude and Wellbeing

    • Develop methods to engage a daily practice of gratitude

    • Overcome adversity, challenges and unfavorable circumstances

    • Reduce lower level emotions like disengagement, anger, and depression

    • Experience higher energy moods and attitudes, alertness, connectedness, sleep

 

  • Caring for the caregiver

    • Understand the impact of burnout and compassion fatique

    • Strategies to find relief from the symptoms​

    • How to prioritize your self-care

 

 

Book Your event today: Key Note, Seminar, Workshop, Luncheon, Before/After Dinner 

VIRTUAL & IN-PERSON Sessions available. If you would like a completely tailored talk to address specific challenges your group may be facing, that can be discussed! 

Your reaction to what happens in your life dictates what happens next 

Renee Machel

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