Renee is known for her charismatic and thought-provoking deliveries that leave audiences charmed, informed and inspired. Renee tailors her message to your group because she knows far too well, that one size does not fit all. Blending modern research and ancient wisdom she entertains, touches your heart and inspires human potential. 

 

 "The most dynamic speaker I have met in my entire life.

She takes you on this journey. Most presentations are 2D, Renee's are like holograms!" 

-K. Robinson

 

"We lead our lives often based on mechanisms developed as early as toddlers.

Without the understanding of what those operating systems are, we lead misunderstood, poorly guided lives filled with turbulence and internal suffering." -Renee  

 

 

Renee helps people understand and achieve a sense of well-being, shifting entire cultures within organizations and transforming lives. She shares her inspiring story and educates communities about the skills that have made the largest impact for both her and many others. 

BALANCED LIVING TOPICS:

  • Recharging with Mindfulness and Meditation

    • Cultivating the practice
    • Understand the mind-body connection
    • How the practices translate into workplace productivity
    • Create the space between stimulus and response and turn overreactions into responses

 

  • Stress Management

    • Experience less pain

    • Improve the quality of sleep

    • Manage overwhelming emotions

    • The steps to creating a well-balanced life

    • Create resilience so you bounce back quicker

    • Understand decision-making fatigue and how to optimize finite self-control

 

  • Drastically Reduce Anxiety

    • Cultivate self-confidence

    • Recognize and reframe triggers

    • Get FEAR out of the driver's seat

    • Tips to keep your panic attack at bay 

    • Cultivating the practice of non-attachment 

 

 

  • Finally, Achieve the ever-elusive Work-Life Balance

    • Establish boundaries

    • Embracing non-attachment

    • Discover your core values and principles 

    • Turning off ruminating thoughts and worry

    • Defining what success means to you and how to ACHIEVE IT!

 

  • Leadership

    • Develop empowered teams that are inspired and consistently performing at peak level

    • Reduce turnover and daily 'fires' while improving team morale and individual job satisfaction
    • Create a culture in your workplace that supports wellbeing and organic by-products like productivity, nonjudgement

       

  • Gratitude and Wellbeing

    • Develop methods to engage a daily practice of gratitude

    • Overcome adversity, challenges and unfavorable circumstances

    • Reduce lower level emotions like disengagement, anger, and depression

    • Experience higher energy moods and attitudes, alertness, connectedness, sleep

 

  • Burnout and Compassion Fatigue

    • Understand the impact of B.O/C.F

    • Managing/Coping with the symptoms​

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  • The Power of Narration 

    • Renee shares her own story 

    • Outlining how people can embrace their personal journey

    • REWRITE their own unique story to reach their potential and shed limiting beliefs and factors  

 

 

Book Your event today: Key Note, Seminar, Workshop, Luncheon, Before/After Dinner 

Your reaction to what happens in your life dictates what happens next 

Renee Machel

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